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Types of Mental Healthcare Professionals

Types of Mental Healthcare Professionals

The world of mental healthcare providers is a diverse one, with many different types of professionals.  Between psychologists, psychiatrists, psychotherapists, ... Read More
What is “Mindfulness” and Why Does Everyone Keep Talking About It?

What is “Mindfulness” and Why Does Everyone Keep Talking About It?

“Mindfulness.” Chances are you’ve heard or read this word at least once in the past couple years, and probably more ... Read More
Tips to Help you Manage Stress

Tips to Help you Manage Stress

Stress is the body’s natural defense system against threats or challenging situations. Stress is what helped our ancestors to survive ... Read More
8 Unexpected Symptoms of Depression

8 Unexpected Symptoms of Depression

Depression is not just a feeling. It’s a mental condition that affects the way you live your life. Contrary to ... Read More
General Preventive Healthcare Tips Everyone Should Know

General Preventive Healthcare Tips Everyone Should Know

How can you cut the cost of high medical care bills? The answer is in preventive healthcare. According to the ... Read More
Best Remedies for Seasonal Allergies

Best Remedies for Seasonal Allergies

Seasonal changes mean misery for many people who suffer from hay fever.  No sooner is someone exposed to pollen, that ... Read More