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Prevention and Care

How to Treat Minor Cuts or Scrapes

Treating a cut, scratch, or scrape is simple enough, but many people find that they forget the exact steps as ... Read More
Mental Wellness

Mental Health and Technology: Finding Balance 

In today’s fast-paced, digitally-driven world, the importance of maintaining good mental health cannot be overstated. While technology has revolutionized many ... Read More
Senior Health

How to Keep Your Brain Healthy as You Age

The brain starts to experience age-related changes at around the late 20s. Some of the biggest changes that occur are ... Read More
Insurance Resources

The 10 Essential Health Benefits of the Affordable Care Act

The Affordable Care Act (ACA), sometimes referred to informally as Obamacare, is a health care reform law passed in 2010. ... Read More
Insurance Resources

6 Tips to Help You Cut Healthcare Costs

Americans spend a surprisingly high amount of money on health care. In 2018, for example, the cost of health care ... Read More