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Insurance Resources

The 10 Essential Health Benefits of the Affordable Care Act

The Affordable Care Act (ACA), sometimes referred to informally as Obamacare, is a health care reform law passed in 2010. ... Read More
Prevention and Care

What Do Doctors Look For During Your Yearly Check Up?

No matter your age, gender or physical conditions, having a yearly checkup is crucial for keeping healthy. Going to regular ... Read More
Healthy Living

Why It’s Important to Have at Least One Hobby

We usually develop hobbies to pass the time. There are many hobbies to get into, such as coin collecting and ... Read More
Healthy Living

How to Build a Balanced Diet?

A balanced diet provides your body with enough nutrients and energy to keep you strong, fit, and nourished all day. ... Read More
Healthy Living

How to Lower Your Sodium Intake

A lot of people love adding salt to their food because it makes it taste better. However, many complications can ... Read More